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	<title>SEO1 Medical Blog</title>
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		<title>How to Address the Over Optimization Penalty</title>
		<link>http://www.seo1-medical.com/marketing-blog/google/how-to-address-the-over-optimization-penalty.html</link>
		<comments>http://www.seo1-medical.com/marketing-blog/google/how-to-address-the-over-optimization-penalty.html#comments</comments>
		<pubDate>Tue, 01 May 2012 20:07:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Google Optimization]]></category>

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		<description><![CDATA[While as of the date of this article the dust has not settled, Everything indicates that the &#8220;Penguin update&#8221; is here to make it more difficult to use the current link building techniques. Why the change now? Simply because those &#8230; <a href="http://www.seo1-medical.com/marketing-blog/google/how-to-address-the-over-optimization-penalty.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Understanding the Penguin Update</title>
		<link>http://www.seo1-medical.com/marketing-blog/google/understanding-the-penguin-update.html</link>
		<comments>http://www.seo1-medical.com/marketing-blog/google/understanding-the-penguin-update.html#comments</comments>
		<pubDate>Tue, 01 May 2012 20:04:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Google Optimization]]></category>

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		<description><![CDATA[If you have been actively marketing your practice online and have been compulsively checking your site&#8217;s ranking, chances are you are pulling your hair over the last Google update. The &#8220;over optimization penalty&#8221; or “Penguin update” is by far one &#8230; <a href="http://www.seo1-medical.com/marketing-blog/google/understanding-the-penguin-update.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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